I have just noticed it very nearly lunch time, and I’m starving but due to the diet I’m afraid it will be another light lunch again, I have a salad with a small amount of gammon and a bagel, but I do have a few pieces of fruit, well an apple, banana and a plum, I have eaten my other apple already.

 

I have quite busy this morning, what with the handover and I haven’t even checked the news this morning, I must be slipping. I will have catch up over the lunch period, which is in about twenty minutes, catch you all later.