Good news once again, I have lost another 3 pounds this week, that’s a total of 25 pounds I have lost in 7 weeks since I began my diet. Once again I am over the moon, but next week is the big one I have to see the nurse again and hopefully I can lose another 3 pounds before then, which means for those mathematicians amongst will have worked I will have lost 2 stone.
I am actually enjoying this diet and the exercise as well, it’s like I have gone back twenty years when I was at my peak, all I have to do is keep it going and I be very happy.
