Yesterday’s break in training did me some good, I felt strong this morning and copped well with the weather despite the strong wind. But I didn’t do my usual route I actually went back to the short route this morning. Not by design I may add, but because there was a charity bike ride this morning that I got mixed up in, I decided rather than get mixed in the ride I would sit it out and watch, hence I only managed to cycle half my usual distance (about six miles).