My visit to the nurse yesterday evening was once again good news. This week I have lost another two pounds, bringing my weight down by 8 pounds in the first two weeks of my diet. I must admit that I thought I had lost more, I had reckoned that maybe I had lost 4 pounds, but alas it wasn’t to be.

 

I knew that I wouldn’t be able to lose six pounds every week and I fully understand how difficult it will be but I am determined to get down to my ideal weight, so I need to lose about 5 stone altogether  and I hope do it in six months (maybe a bit optimistic). But with diet and exercise I think I can do it, I am strong-minded and resolute and I will do it!